Welcome to Guided Voyage with Kittrina

At Guided Voyage, I believe that true well-being is accessible, affordable, and welcoming to everyone. Located in the heart of Meredith, NH, and extending through a vibrant online community, I am dedicated to supporting you on your journey to health and happiness, no matter your shape, size, color, or gender. Wellness is a right, not a luxury, and I'm here to ensure you feel comfortable and empowered every step of the way.

My Offerings

Massage Therapy:
Experience the ultimate relaxation and healing with my expert massage therapy services at beYoutiful Wellness Suites in Meredith, NH. Each session is tailored to your unique needs, providing stress relief, pain reduction, and rejuvenation. Specializing in Ashiatsu Barefoot Massage, I offer a deep massage that’s incredibly effective without the pain and discomfort. For a gentler experience, opt for the Healing Hours Session—a 2-hour guided healing experience—or enjoy a private sound bath or Reiki healing session.

Yoga Guidance (In-Person & Virtual):
Join me for yoga classes designed for all levels, whether in the serene setting of beYoutiful Wellness Suites or from the comfort of your home. Embrace adaptive yoga and somatic movement that respects your body’s limits and encourages growth. You don’t need fancy yoga clothes—just show up as you are. As our world moves faster and faster, I provide a weekly reprieve from the chaos with Yin-style yoga. Relax with a restorative class, engage in slow movements with gentle yoga, or simply lie down and chill during a sound bath session. Join a class, request a private session, or create a class for you and your friends!

Outdoor Retreats:
Reconnect with nature and yourself on immersive outdoor retreats. Experience hiking, forest bathing, paddleboarding, and camping in the beautiful landscapes of New Hampshire. These retreats offer a perfect blend of adventure, relaxation, and holistic practices. Schedule your retreat with me and immerse yourself in nature!

Bodywork in Nature:
Discover the profound benefits of bodywork in natural settings. I combine therapeutic techniques with the healing power of nature to enhance your physical and emotional well-being. Choose from a half-day (3-hour session) or full-day experience (includes lunch). Options are available for all fitness levels! Whether your happy place is by the water or on a mountain, I will guide you to reconnecting with nature and your mind/body/spirit.

Wellness Coaching:
Achieve your wellness goals with personalized coaching. I work with you to create consistent practices that fit your lifestyle, helping you integrate wellness into your daily routine. From herbal tea remedies to everyday medicinal plants, I provide the tools you need for sustainable well-being.

Inclusive Wellness Community:
Join the be YOU wellness community, where I cohost a supportive space for sharing, learning, and growing. Participate in virtual and in-person classes, discussions, and events that celebrate diversity and inclusivity in wellness.

My Philosophy

I believe in the transformative power of nature, movement, and consistent self-care. Wellness isn’t just a weekly class; it’s a lifestyle. Sometimes we need a little guidance to find the practices that work for us—that’s where I come in. Together, we will explore wellness.

Come as you are, and let’s embark on this voyage to wellness together.