Who is Kittrina???
Meet Kittrina: Your Guide to Holistic Wellness
Welcome to Guided Voyage with Kittrina!
Hello, and welcome to Guided Voyage! I’m Kittrina, a licensed massage therapist, esthetician, certified yoga guide, and wellness coach dedicated to helping you achieve true health and happiness. If you’re seeking a holistic approach to wellness that is accessible, affordable, and inclusive, you’ve come to the right place.
My Journey to Wellness
My passion for wellness began after witnessing chronic illness within my own family. Determined to create a different path for myself and others, I embarked on a journey to live a slower, simpler life. Over the past decade, I have immersed myself in the world of holistic health, focusing on the profound benefits of nature, movement, and consistent self-care.
What I Offer
At Guided Voyage, I provide a variety of services designed to nurture your mind, body, and spirit:
Massage Therapy
Experience the ultimate relaxation and healing with my expert massage therapy services at beYoutiful Wellness Suites in Meredith, NH. Specializing in Ashiatsu Barefoot Massage, I offer deep, effective massages without the discomfort. For a gentler touch, try the Healing Hours Session—a 2-hour guided healing experience—or enjoy a private sound bath or Reiki healing session.
Yoga Guidance (In-Person & Virtual)
Join me for yoga classes tailored for all levels, whether in the peaceful setting of beYoutiful Wellness Suites or from the comfort of your home. My classes emphasize adaptive yoga and somatic movement to respect your body’s limits and promote growth. Enjoy restorative yoga, gentle movements, or unwind completely with a sound bath session.
Outdoor Retreats
Reconnect with nature on immersive outdoor retreats featuring hiking, forest bathing, paddleboarding, and camping in the beautiful landscapes of New Hampshire. These retreats offer a harmonious blend of adventure, relaxation, and holistic practices, tailored to all fitness levels.
Bodywork in Nature
Experience the transformative power of bodywork in natural settings. Choose from a half-day (3-hour session) or full-day experience (includes lunch). Whether by the water or on a mountain, I will guide you to reconnecting with nature and your mind/body/spirit.
Wellness Coaching
Achieve your wellness goals with personalized coaching. Together, we will create consistent practices that fit your lifestyle, incorporating herbal tea remedies and everyday medicinal plants for sustainable well-being.
Inclusive Wellness Community
Join the be YOU wellness community, where I cohost a supportive space for sharing, learning, and growing. Participate in virtual and in-person classes, discussions, and events that celebrate diversity and inclusivity in wellness.
My Philosophy
I believe that wellness should be our default setting, but today’s fast-paced world often disrupts our balance. My goal is to help you reclaim health and happiness through simple, consistent practices and a deep connection with nature. I love the sound of the wind and rain, the healing power of plants, and the tranquility found in the great outdoors.
Connect with Me
Come as you are and join me on this journey to wellness. Whether you visit me at beYoutiful Wellness Suites in Meredith, NH, or connect with our vibrant online community, you’ll find a welcoming space dedicated to your well-being.
Thank you for visiting Guided Voyage with Kittrina. I look forward to supporting you on your path to holistic health and happiness!
